Quick way to lift your spirits (or piss you off) in 1 minute.
Think of where you were in life 12 months ago. Now, compare to today. If you’ve grown and made progress, good for you! If you’ve reclined, get up and get going – you wasted a year.
Try this…
Turn on your tv. Flip through 50 channels – 3 seconds per channel Turn off your tv. Walk away. Difficult? Of course it is. We see something we like and we want to see more. (Precisely the reason I got rid of my TV.)
The Secret Recipe
I have fallen into this trap before – the idea that there’s an answer out there that’s hard to find but will unlock a happy life. What if… a. the answer is not out there (it’s in here) b. it’s not hard to find (just hard to accept) c. it’s not designed to unlock happiness [...]
Studying greatness vs. trying to copy greatness.
I love learning from successful people. The danger is when that learning morphs into wanting to copy their success like it’s some kind of secret recipe or holy grail to find. There’s a fine line – learn and appreciate but don’t copy.
I like the show Hoarders.
Fascinating how connected people can get to their stuff, even if it’s garbage. It’s painful in a way to see people torn between what’s best for them (get rid of the crap) and what that crap means to them. I feel like in a way, I would be great for a show called Anti-Hoarder because [...]
How was your day? (or weekend, night, vacation, etc.)
I usually have very little to say. I just can’t think of anything. Did great stuff happen? Yes. So, how come I can’t remember? I think it’s that I think other people don’t really care. Or I can’t thing of anything memorable. Or I don’t really want to share. I’m not sure. It’s just clear [...]
Studying yourself.
Wild thought: have you ever done a rigorous, comprehensive study on your sleeping pattern? I’m talking a deep look into the conditions, bed, length of time, atmosphere, environment, etc. that produces ideal, restful, rejuvenating sleep for you. I haven’t. I just think it’s a good idea.
Why the iPhone is so valuable for me.
It is a small device that allows me access to: books, blogs, e-mail, social media, maps, my running training logs, my documents, music, movies, tv shows. Essentially, it is the ultimate in one stop shopping. And it fits in my pocket. The lesson: if you can do anything that takes 2+ things and combines them [...]
The ‘Space’ of Effective Time Management
Organization / Travel Time / Accessibility – wondering what these concepts have to do with time management? Organization: if I can’t find something (and have to spend minutes or hours looking for it), how much time is wasted? Instead, if I have a neat, tidy, and ‘everything in its place’ mentality to my office and [...]
The Inner Game of Time Management – Part II
When urgent demands or requests are made of you from others, what is your strategy to protect your most important priorities? If we are loosely committed to our priorities, other people’s urgency will win out. We won’t want to disappoint or upset people who appear to be relying on us. The other twist is that [...]




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