Why Are You Okay With Being Out of Shape?
No man ever sought out as a child to be overweight and blubbery. Our heroes as boys were sports stars: men in tip top physical shape at the top of their game. (Unless your idol was a 300 lb lineman, which is another blog post entirely.) So, at 30 years old, when some men wake [...]
CASE STUDY: “I want to look like King Leonidas from the movie ’300.’”
How to Go to the Gym Every Day
I have too many tips and tactics to put all in one blog post. So, instead, sign up here and I will send you all the details by e-mail:
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